STRENGTH & CONDITIONING
STRENGTH & CONDITIONING
STRENGTH & CONDITIONING
BRUSSELS
BRUSSELS
BRUSSELS
No experience needed. No commitment.
WE BUILD BETTER MOVERS
WE BUILD BETTER MOVERS
WE BUILD BETTER MOVERS
HOW IT WORKS
HOW IT WORKS
HOW IT WORKS
Book a Free Intro Class
Book a Free Intro Class
Book a Free Intro Class
Come Train With Us
Come Train With Us
Come Train With Us
Decide if It's for You
Decide if It's for You
Decide if It's for You
CLASSES FOR EVERY SKILL & FITNESS LEVEL
CLASSES FOR EVERY SKILL & FITNESS LEVEL
CLASSES FOR EVERY SKILL & FITNESS LEVEL
Real coaching, a welcoming room, and training that fits your life, whatever your level.
Real coaching, a welcoming room, and training that fits your life, whatever your level.
Real coaching, a welcoming room, and training that fits your life, whatever your level.
MOST NEW MEMBERS START HERE
TRAIN
TRAIN
TRAIN
Build strength, improve mobility, and learn how to train properly. A balanced mix of strength training, conditioning, and skill work, designed to help you progress safely and consistently.
Build strength, improve mobility, and learn how to train properly. A balanced mix of strength training, conditioning, and skill work, designed to help you progress safely and consistently.
Build strength, improve mobility, and learn how to train properly. A balanced mix of strength training, conditioning, and skill work, designed to help you progress safely and consistently.
ENDU
RANCE
ENDU
RANCE
ENDU
RANCE
Build a real engine.This class combines cardio intervals with functional training to help you move faster, last longer, and build real conditioning.
Build a real engine.This class combines cardio intervals with functional training to help you move faster, last longer, and build real conditioning.
Build a real engine.This class combines cardio intervals with functional training to help you move faster, last longer, and build real conditioning.
MOVE +
MOBILITY
MOVE +
MOBILITY
MOVE +
MOBILITY
Address pain, movement limitations and imbalances through a combination of stretching, mobility and coordination work.
Address pain, movement limitations and imbalances through a combination of stretching, mobility and coordination work.
Address pain, movement limitations and imbalances through a combination of stretching, mobility and coordination work.
SANDY WILLIAMS - HEAD COACH
SANDY WILLIAMS - HEAD COACH
MEET YOUR COACH
MEET YOUR COACH
MEET YOUR COACH
Sandy Williams is the Head Coach at PhysEd; a former professional dancer, and performance specialist with 25+ years of experience in movement, dance, and athletic training.
With a degree in Kinesiology and 10+ years of coaching experience, Sandy specializes in strength and conditioning, injury prevention, Crossfit and performance optimisation for both amateur and professional athletes.
Sandy Williams is the Head Coach at PhysEd; a former professional dancer, and performance specialist with 25+ years of experience in movement, dance, and athletic training. With a degree in Kinesiology and 10+ years of coaching experience, Sandy specializes in strength and conditioning, injury prevention, Crossfit and performance optimisation for both amateur and professional athletes.
Sandy Williams is the Head Coach at PhysEd; a former professional dancer, and performance specialist with 25+ years of experience in movement, dance, and athletic training.
With a degree in Kinesiology and 10+ years of coaching experience, Sandy specializes in strength and conditioning, injury prevention, Crossfit and performance optimisation for both amateur and professional athletes.
WHAT OUR MEMBERS SAY
WHAT OUR MEMBERS SAY
WHAT OUR MEMBERS SAY
WHAT OUR MEMBERS SAY
Victoria I.
Victoria I.
This gym is a gem. Stunning venue, top-notch equipment, and Sandy is a great teacher, and really knows his stuff. The place and vibe are so lovely, it makes you want to go even if you’re tired.
This gym is a gem. Stunning venue, top-notch equipment, and Sandy is a great teacher, and really knows his stuff. The place and vibe are so lovely, it makes you want to go even if you’re tired.
Seb M.
Seb M.
j’ai énormément progressé depuis que je suis chez physed. le lieu est beau et lumineux, sandy est un expert dans son domaine : exigeant, précis et toujours pertinent dans ses conseils. Si tu veux vraiment progresser, c’est clairement l’endroit.
j’ai énormément progressé depuis que je suis chez physed. le lieu est beau et lumineux, sandy est un expert dans son domaine : exigeant, précis et toujours pertinent dans ses conseils. Si tu veux vraiment progresser, c’est clairement l’endroit.
Gabby K.
Gabby K.
I’ve been going to Phys Ed now for a few months and really love it there. Sandy is a brilliant coach with a great depth of knowledge about movement and fitness. The space is great and everyone is lovely. Would highly recommend if you’re looking for a place to train!
I’ve been going to Phys Ed now for a few months and really love it there. Sandy is a brilliant coach with a great depth of knowledge about movement and fitness. The space is great and everyone is lovely. Would highly recommend if you’re looking for a place to train!
Nora G.
Nora G.
Sandy a une expérience extraordinaire en coaching, autant pour les vraiment très très très débutant que pour les athlètes de haut niveau, il s’adapte à tout les niveaux. Pour un débutant CrossFit, ou même un athlète au niveau le programme que présente Sam et l’environnement de travail est juste super top qualité.
Sandy a une expérience extraordinaire en coaching, autant pour les vraiment très très très débutant que pour les athlètes de haut niveau, il s’adapte à tout les niveaux. Pour un débutant CrossFit, ou même un athlète au niveau le programme que présente Sam et l’environnement de travail est juste super top qualité.
Deniz B.
Did a Drop-In class during my business trip. I must say it was the cleanest and nicest gym I have every been. Sandy was super friendly and explained everything with expertise and passion.
The workout was on the spot!
Highly recommend for anyone into CrossFit or functional fitness.
Location
Rue des vétérinaires 47 1070 - Anderlecht Brussels
Opening hours
Monday to Friday
7:30h to 20h
Saturday
9h to 13h
Sunday closed
Contact
BOOK A FREE CLASS
AND START TODAY
Location
Rue des vétérinaires 47 1070 - Anderlecht Brussels
Opening hours
Monday to Friday
7:30h to 20h
Saturday
9h to 13h
Sunday closed
Contact
BOOK A FREE CLASS
AND START TODAY
Location
Rue des vétérinaires 47 1070 - Anderlecht Brussels
Opening hours
Monday to Friday
7:30h to 20h
Saturday
9h to 13h
Sunday closed
Contact
BOOK A FREE CLASS
AND START TODAY
Location
Rue des vétérinaires 47 1070 - Anderlecht Brussels
Opening hours
Monday to Friday
7:30h to 20h
Saturday
9h to 13h
Sunday closed
Contact
BOOK A FREE CLASS
AND START TODAY