Strength Training & Fitness Articles

WRITTEN BY

SANDY WILLIAMS

Head Coach and founder of Phys Ed in Brussels. A former professional dancer with Rosas and a graduate in Kinesiology, he has over 25 years of experience in movement and more than 10 years coaching strength and conditioning, mobility, injury prevention, and functional fitness. He helps people of all ages build strength, move better, and stay active for life.

WRITTEN BY

SANDY WILLIAMS

Head Coach and founder of Phys Ed in Brussels. A former professional dancer with Rosas and a graduate in Kinesiology, he has over 25 years of experience in movement and more than 10 years coaching strength and conditioning, mobility, injury prevention, and functional fitness. He helps people of all ages build strength, move better, and stay active for life.

WRITTEN BY

SANDY WILLIAMS

Head Coach and founder of Phys Ed in Brussels. A former professional dancer with Rosas and a graduate in Kinesiology, he has over 25 years of experience in movement and more than 10 years coaching strength and conditioning, mobility, injury prevention, and functional fitness. He helps people of all ages build strength, move better, and stay active for life.

WRITTEN BY

SANDY WILLIAMS

Head Coach and founder of Phys Ed in Brussels. A former professional dancer with Rosas and a graduate in Kinesiology, he has over 25 years of experience in movement and more than 10 years coaching strength and conditioning, mobility, injury prevention, and functional fitness. He helps people of all ages build strength, move better, and stay active for life.

Location

Rue des vétérinaires 47 1070 - Anderlecht Brussels

Opening hours

Monday to Friday

7:30h to 20h

Saturday

9h to 13h

Sunday closed

Contact

info@physed.be

+32 472 50 71 35

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